Mindful Classrooms Project

The Mindful Classrooms Project teaches students how to focus, relax, and feel safe in their bodies.

The MCP brings the life-changing benefits of mindfulness to public school classrooms. Through skilled instruction, delivered by our trained staff, we teach mindfulness techniques to students as a way to reduce anxiety, feel calm, experience personal safety & body awareness, improve attention, and appropriately respond to the stress of life.

Click here for information on how to bring the Mindful Classrooms Project to your school or institution.